Home and Family

This Will Never Be Normal

I woke up this morning to the devastating news of a terror attack just a few miles away from where myself and my family had been sleeping soundly. A large-scale attack on innocent people with extremely grave consequences: 22 fatalities and scores of wounded, a third of whom are children. And that is so far. I woke up… Continue reading This Will Never Be Normal

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Health · Home and Family · mental health · Personal development · sacrifice

Let’s talk about Mental Health

It's Mental Health Awareness week. So let's talk about mental health. The truth of the matter is that 1 in 6 adults experience mental health problems in the UK. So if you're not feeling it, then the likelihood is that someone close to you is. From fed-up, depression, anxiety and stress, to bipolar, schizophrenia, post traumatic… Continue reading Let’s talk about Mental Health